Cristal Ortiz, MHC LP

I’m dedicated to helping you build stronger relationships, regulate your emotions, and navigate life’s challenges with confidence. Do you find it difficult to maintain healthy connections or manage stress, anxiety, or depression? Together, we can uncover the root causes of these struggles and leverage your strengths to create personalized strategies for growth and healing. Everyone deserves a safe and supportive space to explore their feelings and improve their relationships.

My therapeutic approach is rooted in utilizing an integrative approach that combines various methodologies such as CBT, Client-Centered Therapy, Interpersonal Therapy, DBT, and more. I help children, adolescents, and adults address a wide range of issues, from anxiety and depression to interpersonal difficulties and emotional regulation.

Navigating life’s challenges can be tough, but you don’t have to do it alone. My goal is to help you strengthen your relationships, manage your emotions, and find peace amidst life’s stressors. Together, we’ll explore the root causes of your struggles and utilize your strengths to create effective, personalized interventions